Mastering Microskills: 7 x Mondays, 9 - 10.50am UK via Zoom (Suitable for Europe, Africa, Australia & Asia time zones)
Mastering Microskills: 7 x Mondays, 9 - 10.50am UK via Zoom (Suitable for Europe, Africa, Australia & Asia time zones)
Hone and practise 7 key Schema Therapy skills in a supportive and playful context. See demonstrations, practise skills, obtain feedback and receive expert coaching: experience Deliberate Practice in Schema Therapy! Provides over 12.5 hours (equivalent to 2 days) of ISST-recognised CPD.
NB: You will need to purchase a copy of 'Deliberate Practice in Schema Therapy' by Behary et al, 2023 (Kindle or paperback) in order to participate in this training.
Mondays 28th Oct, 4th, 18th & 25th Nov, 2nd 9th & 16th Dec 2024.
UK: 9 - 10.50am
Europe / Africa: 10- 11.50am or 11am - 1.50pm (depending on country)
Asia-Pacific: 12 noon - 1.50pm through to 8 - 9.50pm (depending on country)
Use https://www.worldtimebuddy.com to check the time in your country.
Schema Therapy skills covered:
SESSION 1
1. Understanding and attunement
2. Supporting and strengthening the healthy adult mode
SESSION 2
3. Schema education: beginning to understand current problems in schema therapy terms
4. Linking unmet needs, schema, and presenting problem
SESSION 3
5. Education about maladaptive schema modes
6. Recognizing the mode shifts of the maladaptive coping modes
SESSION 4
7. Identifying the presence of the demanding/ punitive inner critic mode
8. Limited reparenting for the demanding/ punitive inner critic mode
SESSION 5
9. Identifying the presence of the angry and vulnerable child modes
10. Limited reparenting for the angry and vulnerable child modes
SESSION 6
11. Limited reparenting for the maladaptive coping modes: empathic confrontation
SESSION 7
12. Implementing behavioural pattern breaking through homework assignments